The moment you reach your 20s, life just goes on and there’s no stopping. It’s that point in your life when you get tired everyday but you can’t do anything about it because you have to keep grinding, you have to keep working and there’s no stopping! What yuppies need though is extra energy. If...

When you are maintaining a regulated blood sugar level, you can’t always treat yourself with sweets. Not only that it is going to have your blood sugar spike up, it’s really bad for your diet whether you’re at risk with diabetes or not. 

 

Surveys have been done and studies have shown that young professionals in the 21st century, between the ages of 21 to 28 are the ones who have not been physically conscious until they see wrinkles, fine lines, and dark circles under the eyes.

Having enough energy is more than just being energetic. It’s keeping your strength, focus and positivity throughout the day without feeling stressed or burnt out. It’s something we usually don’t give much thought to it but having enough energy is important not just physically but emotionally and...

Detoxification is one of many functions of the liver to our body. It is very important because without the liver, our health would be in jeopardy if the toxins spread and remain in our body. That is why we have to make sure we maintain our liver healthy. Here’s the simple ways to maintain a...

Staying organized and being methodological is really helpful in order to keep things in control and intact. In most studies and surveys, parents develop a habit for their kids to make sure they stay disciplined, healthy, unharmed and protected. Every 4 o’clock, it is but common that kids go...

Every drink, every food, every medicine is processed by the liver. It is the one responsible in filtering everything you take in your body. That is why it is important that you take care of the liver by helping it cleanse. Here are several foods that can help in cleansing the liver:

Blood sugar problems do not happen in a snap of a finger. These problems rise over the course of time and when you don’t watch out for it, you are at high risk in getting diabetes and coronary heart disease. There are helpful ways you can maintain a healthy blood sugar level:

Parkinson’s disease is a chronic and progressive movement disorder which involves malfunction and death of vital nerve cells in the brain called neurons. Some of these dying neurons produce dopamine—a chemical that sends messages to the part of the brain that controls movement and coordination....

Where can you get a mosquito repellent that has long lasting effects without breaking the bank? In a society where everything is hard-earned and everything is expensive, a Filipino household would most likely prioritize only what is considered a necessity in their daily lives.

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