Achieving a healthy liver doesn’t necessarily mean you need to break the bank because there are a lot of healthy foods and simple methods that can help you achieve a healthy liver and you wouldn’t guess just how simple it is!

 

1. Incorporate Garlic in your diet....

Luyang Dilaw has been around for years and years serving as an herbal medicine for colds, cough, fever and sore throat. However, further studies over the years have seen more than just simple remedies from Luyang Dilaw. Here are several other benefits of luyang dilaw:

· Supports a...

There are different slimming products that promise fast results but there are consequences. Some products can have serious side effects such as high blood pressure, fast heart rate, insomnia, restlessness, dizziness, palpitation, fecal inconsistency, urgent stools and constipation. It’s okay and...

It could sound like this is a hard thing to do especially when you are at risk or you come from a family that has diabetes. However, there are ways wherein you can actually succeed in staying away from diabetes and that’s a simple lifestyle change.

 

1. Lose extra weight...

Luyang Dilaw has been around for years and years serving as an herbal medicine for colds, cough, fever and sore throat. However, further studies over the years have seen more than just simple remedies from Luyang Dilaw. Here are several other benefits of luyang dilaw:

· Supports...

There are different slimming products that promise fast results but there are consequences. Some products can have serious side effects such as high blood pressure, fast heart rate, insomnia, restlessness, dizziness, palpitation, fecal inconsistency, urgent stools and constipation. It’s okay and...

There are many reasons why you feel sluggish and tired every day. Sometimes it is because you have worked too much, sometimes you’re just doing things differently which makes your body feel tired. Here are several simple ways that can make you get more energy.

 

Everyone deals with stress on a daily basis. Some people can handle too much stress without getting affected but most people get sick, feel depressed, could find it hard to focus and mainly—they feel tired and sluggish. Stress affects not only the emotions alone but it affects the physical and...

Filipinos are known to be heavy drinkers. It seems that we Filipinos can associate alcohol in every occasion. It is fun for the most part but consequences can be a bit heavy as we grow older—when our bodies ask for payback on how we abused it when we were younger. So as early as now, we shall...

Zika, Dengue and Chikungunya cases continue to rise. Though these diseases are now manageable because people are more aware of what it is and how to prevent it from happening, we must all stay vigilant and careful because these mosquito borne diseases can complicate our condition and other...

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